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Thursday, 26 December 2013

Marvel Adeyemi' Blog: LESSONS FROM HARIET TUBMAN...the most famous "conductor"

Marvel Adeyemi' Blog: LESSONS FROM HARIET TUBMAN...the most famous "conductor"

at December 26, 2013

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Knowing When It's Time to Seek New Opportunities: Signs from a Well-Being Perspective

By Marvel C. Adeyemi Introduction : Working in a challenging and demanding environment can take a toll on our mental health and overall wel...

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GUARD YOUR HEART! When God said :"Guard your heart with all diligence .." (Proverbs 4:23) He was saying your mind is fragile, t...
The Hidden Burden: Managing Family Financial Support and Mental Well-being

By Marvel C. Adeyemi Welcome to today's blog post where we'll explore a unique challenge faced by many migrants and people from cu...

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HealedHeart: Hi there! I'm Marvel Adeyemi, a Holistic and Trauma Recovery Psychotherapist. Life has a way of leaving marks upon us, some of which are harder to see than others. If you were raised in an environment where boundaries, affection, care, and validation were absent, or if you've experienced the weight of being in the care of narcissistic parental figures. I want you to know that your experiences are valid, and they've shaped you in ways that deserve acknowledgment and healing. As adults, these experiences can manifest in unhealthy family dynamics, struggles with setting boundaries, people–pleasing, high-functioning tendencies, overachievement, low self-esteem, height sensitivity, struggle to assert your needs, sleep disorders, anxiety, depression and struggle to maintain relationships in both personal and professional spheres. I specialize in providing therapy to those who carry the burdens of trauma. Using a caring attachment-based and holistic framework at the core of my approach. Your story doesn't end where your past has left you. It's the beginning of a powerful narrative of resilience, growth, and transformation. Contact me at www.wholesomecounselling.com

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